Fasting is a spiritual discipline that has been practiced for centuries. The Bible has many references to fasting and it was a common practice in biblical times. In this blog, we will explore what the Bible says about fasting and answer some important questions about this spiritual discipline.
What Are the Biblical Rules for Fasting?
In the Bible, fasting is a voluntary act of abstaining from food or drink for a period of time. The purpose of fasting is to focus on prayer and seeking God’s will. The rules for fasting are not strict, but there are some guidelines that can be found in the Bible. In Matthew 6:16-18, Jesus instructs his followers to fast in secret and not to let others know that they are fasting. Fasting should be done with a humble and contrite heart, not to show off to others.
Types of Fasting in the Bible
There are different types of fasting in the Bible. Some fasts involve abstaining from all food and drink, while others allow for water and/or juice. The length of the fast also varies. The Daniel Fast, for example, involves eating only fruits, vegetables, and grains for a period of time. The Bible does not prescribe a specific type of fast, but it is important to choose a type of fast that is appropriate for your health and spiritual needs.
What Jesus Said About Fasting?
Jesus talked about fasting in the Bible and gave instructions to his followers. In Matthew 6:16-18, he tells his disciples to fast in secret and not to make a show of it. He also teaches that fasting should be done with the right heart and motivation, not to impress others or to earn God’s favor.
What Does the Bible Say About Fasting in Secret?
Fasting in secret is an important principle that Jesus taught in the Bible. In Matthew 6:16-18, he says, “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Fasting Scriptures for Breakthrough
There are many examples in the Bible of people who fasted and received breakthroughs. In Isaiah 58, God promises blessings to those who fast with the right heart and motivation. In Joel 2, the prophet encourages the people to fast and seek the Lord, promising that God will hear their prayers and restore their land.
Benefits of Fasting Bible Verses
Fasting has many benefits, both physical and spiritual. In Isaiah 58:6-8, God promises that fasting will loosen the chains of injustice, set the oppressed free, and break every yoke. It is also a way to humble oneself before God and seek his guidance and direction.
What Does the Bible Say About Fasting and Prayer?
Fasting and prayer often go hand in hand in the Bible. In Matthew 17:21, Jesus says that some demons can only be cast out through prayer and fasting. Fasting can be a way to deepen our prayer life and draw closer to God.
What Is God’s Purpose for Fasting?
God’s purpose for fasting is to draw us closer to him and to help us focus on his will for our lives. Fasting can be a way to humble ourselves before God and seek his guidance and direction. It is also a way to show our dependence on God and to put our trust in him.
Scriptures on Fasting and Praying:
There are many scriptures in the Bible that mention fasting and prayer. Some examples include:
- Matthew 6:16-18: Jesus instructs his followers on how to fast in secret.
- Joel 2:12-13: The prophet encourages the people to fast and seek the Lord.
- Matthew 17:21: Jesus mentions that some demons can only be cast out through prayer and fasting.
- Ezra 8:21-23: Ezra proclaims a fast and asks God for protection on a dangerous journey.
Benefits of Fasting Bible Verses:
There are many benefits of fasting mentioned in the Bible. Some examples include:
- Isaiah 58:6-8: Fasting can loosen the chains of injustice, set the oppressed free, and break every yoke.
- Matthew 6:18: Fasting can be rewarded by God in secret.
- Luke 4:1-13: Jesus fasted for 40 days and was strengthened by the Holy Spirit.
- Acts 13:2-3: The early church fasted and prayed before making important decisions.
The Reward of Fasting in the Bible:
The Bible promises rewards for those who fast with the right heart and motivation. In Matthew 6:18, Jesus says, “Your Father, who sees what is done in secret, will reward you.” In Isaiah 58:9-10, God promises that those who fast with the right heart will see their prayers answered, their light rise in the darkness, and their wounds healed.
How Long Does the Bible Say to Fast?
The Bible does not prescribe a specific length for fasting. However, there are many examples of people fasting for different lengths of time. Jesus fasted for 40 days in the wilderness (Matthew 4:1-2). The prophet Daniel fasted for 21 days (Daniel 10:2-3). Esther and the Jews fasted for three days (Esther 4:16). It is important to choose a fasting length that is appropriate for your health and spiritual needs.
In conclusion, fasting is a spiritual discipline that is mentioned many times in the Bible. The rules for fasting are not strict, but it is important to fast with the right heart and motivation. Fasting can be a way to seek God’s will, deepen our prayer life, and draw closer to God. The Bible promises many benefits for those who fast with the right heart, including breakthroughs, blessings, and a closer relationship with God. As we practice the spiritual discipline of fasting, let us do so with a humble and contrite heart, seeking God’s will and trusting in his goodness and faithfulness.